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Fort Collins Massage. Thai Bodywork. Yoga.
PictureBe Here Now Massage. Yoga. Bodywork. LLC

Class Descriptions:

​​Yin Yoga Fusion with Vali
Thursdays 4:30-5:30pm
$16/class
$130/10 pack
 
​ 
A Yin and Hatha blend slow flow class. Yin is a slower paced yoga practice targeting joints, ligaments and fascia. Using bolsters, blankets, and blocks, Yin allows us to rest into poses held for 3-5 minutes promoting deep release and relaxation in the body, leading to improved range of motion and flexibility. Please inform your teacher of any injuries before class. Mask optional for vaccinated students. Walk ins not available at this time, please sign up at least 3 hours ahead if class time.
reserve your spot here

​Private Yoga Classes 
Single $70/60 mins
Couple $90/60 mins 
5 pack $325
​

Our private yoga classes offer individual guidance and support, catered to your specific needs and goals. These classes allow you to slow down using a blend of Yin & Hatha yoga, breathing exercises, and some Pilates style movements ideal for your body and mind. We practice Yin to target tight joints and fascia while using bolsters, blankets, and blocks, holding poses for 3-5 minutes. This promotes a deep release leading to improved range of motion and flexibility. All props will be provided. 
schedule a private yoga class here
schedule a couples yoga class here


Yin Yoga & the Art of Thai Massage 
Check online schedule or contact us to book a time that works for you! 
Private session: 60 minute/$75
Duo session: 75 minute/$100
Trio session: 75 minute/$125
 

Thai massage is an ancient healing art used to unblock trapped energy, improve vitality, increase flexibility, relax muscle tension, and promote a peaceful mind. A perfect compliment, Yin yoga works on the connective tissues helping to open joints and release tension in the fascia. In this class you receive Thai massage while relaxing in Yin poses held for 3-8 minutes, using yoga props for support.

reserve your private session here
reserve your duo session here
reserve your trio session here
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