Be Here Now Massage. Yoga. Bodywork. LLC

Class Descriptions:

​​Yin Yoga Fusion with Vali
Thursdays 4:30-5:30pm
$16/class
$130/10 pack 
​ 
A Yin and Hatha blend slow flow class. Yin is a slower paced yoga practice targeting joints, ligaments and fascia. Using bolsters, blankets, and blocks, Yin allows us to rest into poses held for 3-5 minutes promoting deep release and relaxation in the body, leading to improved range of motion and flexibility. Please inform your teacher of any injuries before class. Mask optional for vaccinated students. Walk ins not available at this time, please sign up at least 3 hours ahead if class time.

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Yin Yoga & the Art of Thai Massage 
Check online schedule or contact us to book a time that works for you! 
Private session: 60 minute/$60
Duo session: 75 minute/$90
Trio session: 75 minute/$120 

Thai massage is an ancient healing art used to unblock trapped energy, improve vitality, increase flexibility, relax muscle tension, and promote a peaceful mind. A perfect compliment, Yin yoga works on the connective tissues helping to open joints and release tension in the fascia. In this class you receive Thai massage while relaxing in Yin poses held for 3-8 minutes, using yoga props for support.

reserve your private session here

reserve your duo session here

reserve your trio session here