Upcoming Events & Special Classes
Please remember, our space is small. Preregistration for events is the only way to ensure admission as most of our events sell out.
Please note, online registration closes 3 hours prior to class start time. Spaces may still be available for drop in, please contact to ask.
Yin Yoga & the Art of Thai Massage
$55/90 mins
Sunday January 4th at 4pm with Vali & Evelyn
Thai massage is a healing art used to unblock trapped energy, increase flexibility, relax muscle tension, and promote a peaceful mind. A perfect complement, Yin yoga works on the connective tissues, helping to open joints and release tension in the fascia. In this class, you receive Thai massage from our LMT while relaxing in Yin poses held for 8-12 minutes using yoga props for support, guided by a guest yoga teacher. Enjoy a hot herbal compress during savasana.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
Yin Yoga & Thai Massage with Little Hands Studio
$85/90 min class + 2.5 hrs for kids at the play studio
Sunday December 7th at 4pm with Vali & Alyssa
In this class, you receive Thai massage while resting in Yin poses held for a longer time, supported by props.
Thai massage complements Yin by utilizing assisted stretching and acupressure techniques. It offers whole-body benefits, including increased flexibility, relaxed muscles, and a calmed nervous system.
Little Hands Studio is a vibrant, playful, and safe art and sensory play studio specializing in hands-on, process-based art experiences designed to spark creativity, curiosity, and connection.
Before class, drop the kids (16mo-12yrs) off at Little Hands Studio (155 N College #208), where they will enjoy a hands-on, sensory art project, while you enjoy a Parents' Day Out!
https://www.littlehandsplaystudio.com/
Class starts at 4pm - drop the kids off between 3:30 and 3:45pm at Little Hands Studio, and then head on over. All props, including mats, are provided. Full payment is required upon registration. No refunds for no shows or cancellations within 48 hours.
Yin Yoga & Reiki Healing
$45/75 mins
Sunday December 14th at 4pm with Vali & Kelley
Reiki is a powerful yet gentle universal energy that is offered as a healing modality through the hands and energy field of the practitioner. It supports relaxation, healing, and revealing of our True Nature. It is given as a hands on or off technique. Reiki is an energy that works with each person individually, and can be an enriching spiritual practice of self renewal that supports us to live fully, compassionately, and authentically in our human beingness. During this 75 minute Yin yoga class, your teacher will guide you through poses supported by yoga props. While resting in these poses, our Reiki practitioner will provide this healing energy to you.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
Yoga Nidra & Foot Reflexology
$45/75 mins
Sunday February 1st at 4pm with Vali & Danni
Yoga Nidra is a guided meditation that invites you into a state of deep rest. In this class we begin with a grounding practice before lying down for a guided journey. As your led into the space between wakefulness and dreaming, the body relaxes deeply, the nervous system finds balance, and the mind quiets. As you rest, receive Foot Reflexology - a practice that applies pressure on points on the feet to stimulate the body's healing responses. It helps to relieve tension, stress and calm the nervous system.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
$45/75 mins
Sunday February 1st at 4pm with Vali & Danni
Yoga Nidra is a guided meditation that invites you into a state of deep rest. In this class we begin with a grounding practice before lying down for a guided journey. As your led into the space between wakefulness and dreaming, the body relaxes deeply, the nervous system finds balance, and the mind quiets. As you rest, receive Foot Reflexology - a practice that applies pressure on points on the feet to stimulate the body's healing responses. It helps to relieve tension, stress and calm the nervous system.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
Have an event of your own?
Our Yoga Room is available for use for certain events and classes
Yoga room use is booked for 2 hour blocks for $40/block. Use of yoga props included -mats, bolsters, blocks, blankets, straps, and tennis/cork balls available. Block includes entry and exit time - Please don't arrive before your booking start time and exit by your booking end time. Yoga room must be paid for and agreement signed before start of event. Events cancelled within 7 days of event or for no shows will not be refunded. If your event requires the use of loud music or loud instruments, we will have to decline your request out of respect for the neighbors and our massage clients.
Our Yoga Room is available for use for certain events and classes
Yoga room use is booked for 2 hour blocks for $40/block. Use of yoga props included -mats, bolsters, blocks, blankets, straps, and tennis/cork balls available. Block includes entry and exit time - Please don't arrive before your booking start time and exit by your booking end time. Yoga room must be paid for and agreement signed before start of event. Events cancelled within 7 days of event or for no shows will not be refunded. If your event requires the use of loud music or loud instruments, we will have to decline your request out of respect for the neighbors and our massage clients.
