Be Here Now Massage Yoga Bodywork
Upcoming Events & Special Classes
in Old Town Fort Collins
Please remember, our space is small so preregistration is required.
If you do not see the date available, then that class is full, you may contact us to be put on a waitlist.
Please note, online registration closes 3 hours prior to class start time. Spaces may be available for drop in, please contact to ask.
Looking for a private class to share with friends and family? We can accommodate 2-4 participants, please contact us for more information.
[email protected]
Yin Yoga & the Art of Thai Massage
$55/90 mins
Sunday August 30th at 4pm with Vali & Evelyn
Sunday November 15th at 4pm with Vali & Evelyn
Thai massage is a healing art used to unblock trapped energy, increase flexibility, relax muscle tension, and promote a peaceful mind. A perfect complement, Yin yoga works on the connective tissues, helping to open joints and release tension in the fascia. In this class, you receive Thai massage from our LMT while relaxing in Yin poses held for 8-12 minutes using yoga props for support, guided by a guest yoga teacher. Enjoy a hot herbal compress during savasana.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
Yin Yoga & Reiki Healing
$45/75 mins
Sunday September 20th at 4pm with Vali & Kelley - rest in the Fall Equinox
Sunday December 13th at 4pm with Vali & Kelley - embrace the Winter Solstice
Reiki is a powerful yet gentle universal energy that is offered as a healing modality through the hands and energy field of the practitioner. It supports relaxation, healing, and revealing of our True Nature. It is given as a hands on or off technique. Reiki is an energy that works with each person individually, and can be an enriching spiritual practice of self renewal that supports us to live fully, compassionately, and authentically in our human beingness. During this 75 minute Yin yoga class, your teacher will guide you through poses supported by yoga props. While resting in these poses, our Reiki practitioner will provide this healing energy to you.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
Yoga Nidra & Foot Reflexology
$45/75 mins
Sunday October 18th at 4pm with Vali & Danni
Yoga Nidra is a guided meditation that invites you into a state of deep rest. In this class we begin with a grounding practice before lying down for a guided journey. As your led into the space between wakefulness and dreaming, the body relaxes deeply, the nervous system finds balance, and the mind quiets. As you rest, receive Foot Reflexology - a practice that applies pressure on points on the feet to stimulate the body's healing responses. It helps to relieve tension, stress and calm the nervous system.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
$45/75 mins
Sunday October 18th at 4pm with Vali & Danni
Yoga Nidra is a guided meditation that invites you into a state of deep rest. In this class we begin with a grounding practice before lying down for a guided journey. As your led into the space between wakefulness and dreaming, the body relaxes deeply, the nervous system finds balance, and the mind quiets. As you rest, receive Foot Reflexology - a practice that applies pressure on points on the feet to stimulate the body's healing responses. It helps to relieve tension, stress and calm the nervous system.
Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.
Have an event of your own?
Our Yoga Room is available for use for certain events and classes
Yoga room use is booked for 2 hour blocks for $50/block. Use of yoga props included -mats, bolsters, blocks, blankets, straps, and tennis/cork balls. Block includes entry and exit time - Please don't arrive before your booking start time and exit by your booking end time. If your event requires the use of loud music or loud instruments, we will have to decline your request out of respect for the neighbors and our massage clients. No fire/flames/candles/burning allowed. Reminder our space is on the smaller size, 6-8 people max. Yoga room must be paid for and agreement signed before start of event. No refunds- please message us before booking to confirm compatibility with space. Events needing to reschedule may do so prior to 7 days of event. We reserve to the right to decline use based on event.
Questions? Please email us at [email protected]
Our Yoga Room is available for use for certain events and classes
Yoga room use is booked for 2 hour blocks for $50/block. Use of yoga props included -mats, bolsters, blocks, blankets, straps, and tennis/cork balls. Block includes entry and exit time - Please don't arrive before your booking start time and exit by your booking end time. If your event requires the use of loud music or loud instruments, we will have to decline your request out of respect for the neighbors and our massage clients. No fire/flames/candles/burning allowed. Reminder our space is on the smaller size, 6-8 people max. Yoga room must be paid for and agreement signed before start of event. No refunds- please message us before booking to confirm compatibility with space. Events needing to reschedule may do so prior to 7 days of event. We reserve to the right to decline use based on event.
Questions? Please email us at [email protected]